It will take just 2-3 minutes to cook. Remove after 2 minutes. Idiyappam will drop easily without sticking from the plate. Remove and serve hot with sweetened coconut milk and kurma !! Click Here for Coconut Milk Preparation and their details Nutrition. Calories and Nutrients Nutrients Calculated Approximately: 4-5 idiyappams Calories: 366 Kcal Nutritional Summary: There are 45 calories in 1 Idiyappam. Calorie Breakdown: 6% fat, 88% carbs, 7% prot.
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